Its been month I do not like anything, do not like to talk to anyone, don't even go out or do something, I keep on sleeping for so many hours everything upsets mind is sticked somewhere in thoughts everything seems to be down and negative. Feel like crying but can not help out at all. I do not know what is this phase but I am sure there is something wrong. Is this depression as it is almost moth now.
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Lybrate-user: persistent feelings of sadness, lack of pleasure in life along with changes in sleep, appetite, energy, concentration, feelings of hopelessness lasting more than 2 weeks is indicative of major depression. Medications and counselling can treat depression successfully. It is important to check for vitamin b12, vitamin d levels and thyroid function because these can contribute to low mood.
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What you are mentioning here does indicate that you have low mood and change in activity levels for some time now. But further detailed assessment is required to accurately diagnose it to be depression or not. What I want you to know is psychological counseling is helpful inovercoming sadness and uplifting your mood thereby getting back to your activity levels. Please consult a psychologist online or in person.
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