Respected sir, I am male of 28 years, I am suffering from generalized anxiety disorder since 11 months. Really fed up and getting difficulty in routine life always feeling dreamy, feeling light-headed, shock feeling in head, irritable bowels, depersonalization. But I am sleeping good after taking sleep medicine, eating good relaxing and left job, jogging. Will anxiety Go away on its own and how many more months my body will take to get recovered. Will it be for life time or what. Reply please I'm in a huge problem. I showed to one of doctor phycologist she told me as soon as your immunity get increases you will be fine and suggested me to eat healthy, sleep healthy. please you suggest.