I am feared of living. I feel embarrassed about certain situations I have lived in my past years. They were not bad or sad but either way I feel hatred about life. I know they were very silly things I did. But I think I lost my self confidence in that too much.

Dear lybrate-user, Sometimes it helps just sharing your innermost guilt with someone you trust. Otherwise try writing it down. If that doesn't help seek a Psychiatrists help immediately. He/she will definitely understand the pain you are going through and counselling and/ or medicines will help you get over this phase. Do not fear medication as they are not addictive, or damaging in any way.  

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