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How to use apple cider vinegar what are the benefits of using it and what are the side effects of using it which brand should we use and the process of using apple cider vinegar.
2Doctors Answered
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It's best to take your first "dose" in the early morning, and then again after supper.The good morning routine: is to drink 1 tablespoon of ACV in 2 tablespoons of water after a quick gargle. and follow that with 1 teaspoon of raw honey, then do oil pull. And ou can start using apple cider vinegar as a hair rinse
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YESSOMEWHATNO
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Apple cider vinegar benefits include improving weight loss dropping blood pressure and cholesterol levels, stabilizing blood sugar, enhancing skin health relieving acid reflux symptoms.
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YESSOMEWHATNO
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