Hlo. Since a longtime I had problems in my love life and lil trouble of money as well. I actually think a lot. Even though I try not to things just come into my head. Sometimes my mind becomes blank suddenly. I just cry sometimes for no reason. I feel addicted to my phone n try to stalk my so- called bf who is not. My head feels heavy n I feel tired n weak. I try to be alone n not much mingling with others. I still try to be happy but in my heart I no im not in peace n so many things just keep running in my head. Please give me some advice.

Dr. Saul PereiraPsychologist47yrs exp

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Well you seem troubled by many things and they are not all good for you especially of your age. Ideally, you need to reach out to a counselor. At your age your hormones i.e testosterone, will go through a spurt in production and will affect you in ways unknown to you. It may cause confusion, increase your sex drive, make you more aggressive and rebellious, and adorn you with pimples and acne. Some symptoms like breaking down, over thinking etc. can all become permanent along with other traits to turn into pathology. Anyway, you must exercise regularly, eat healthily, sleep adequately and express your feelings often. Do not withdraw from people and take some courses to improve your socialising skills. 

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