I have hypertension for which I take Amlopres 2.5 one tablet daily after breakfast and sometimes I have Sleep Apnea also. Please tell the remedy.

Hypertension

Sleep Apnea

3Doctors Answered

Dr. Nabanita DasAyurveda13yrs exp

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Dear lybrate-user, the best solution to both the problem is pranayam. Pranayam early in the morning for 10 mins daily will help in reducing both.

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Dr. Neelam NathGeneral Physician43yrs exp

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If blood pressure is under control continue with medicines Modified lifestyle will help you Reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey Reduce stress and anxiety related issues with the help of yoga and meditation Reduce weight also by eating more of seasonal vegetables and fruits and walking is best exercise.

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Dr. Rajiv BajajCardiologist38yrs exp

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Sleep apnea is of 2 types. Overweight person with loud snoring, or. Normal weight, not much snoring. For both, stop sugar jaggery, alcohol, starchy foods, but response is quick only in first type, slow in 2nd. Please discuss on phone if you require specific instructions.

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