I lost my best friend last month I fill very loneliness. I am very depressed please give me some solution to back it please

Question

I'm very sorry for your loss. May your friend's souls rest in peace.
What you are facing is a very understandable and normal reaction to this very difficult situation. You can do things who h will help you to some extent, but in any case there will be bouts of crying/ feeling lost /missing your friend. What you could do (even though you won't feel like doing it) to help yourself a little bit is to try and follow and healthy and regular routine of sleeping, eating, going outdoors, meeting people and so on. Keep yourself busy but also keep some time aside to think of your friend.
All the best!

Shalini Anant · Accepted Answer

I'm very sorry for your loss. May your friend's souls rest in peace.
What you are facing is a very understandable and normal reaction to this very difficult situation. You can do things who h will help you to some extent, but in any case there will be bouts of crying/ feeling lost /missing your friend. What you could do (even though you won't feel like doing it) to help yourself a little bit is to try and follow and healthy and regular routine of sleeping, eating, going outdoors, meeting people and so on. Keep yourself busy but also keep some time aside to think of your friend.
All the best!