Is it advisable to take lemon juice and apple cider vinegar with soda bi carb to regulate pH level? Can consumption of spirulina help control diabetes? How long can one have spirulina? How many capsules per day.
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It's not advisable to mix so many things at a time. Simple limewater can be taken. There is no need to control the pH as it is an automatic mechanism of the body. Spirulina can be taken as a suppliment but is not essential. (It does seem to have good effects in some people ). Kindly read about healthy food for diabetes from the internet. Overall, following a healthy and balanced lifestyle will help you to stay fit and strong, and also reduce your dependence on medications in future.
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Lybrate-user, Thanks for the query. Madam please tell me which pH are you talking about controlling? Our body and its metabolic system efficiently controls pH of blood and all other fluids of the system. By taking thing that you have mentioned there is no impression of body's pH. There are a variety of fluids and chemicals in the body which function within a specified pH only. For example Saliva pH is slightly acidic around 6, esophagus (mucus) is alkaline around 8, stomach when empty between 2 to 3 highly acidic, with food about 4 to 5. Intestines (juices) 8 plus alkaline, urine slightly acidic. Blood 7.33 to 7.45 slightly alkaline. There are multiple hormones and control systems which maintain required pH with in the range. So I am unable to understand your doubt. If you are talking about so called "detoxification" then it is absolute humbug. Spirulina seems to have some benefits. If a person finds it beneficial then he or she can continue taking it. Thanks.
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