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What fruits and juices can taken in diabetes to get energy. I am Asha bhatia age 52 year old. I am feeling weakness. Can I take bale juice?
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You can take almost all the fruits in moderation except banana, mangoes,grapes, cheekoo because they are high glycemic fruits which will increase your blood sugar very fast. Jamun, guava,papaya, apple,kiwi, khomeni, safely. Avoid fruit juices instead eat fruit.
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