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Hi doc I'm suffering from health anxiety hypochondriac and I keep on asking for reassurance from docs. Is there any cure for this how to stop worrying about health. Even a mosquito bites will cause me anxiety. Do this Lybrate app has authenticated doctors.
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Hello Health anxiety i.e. Hypochondriasis can be treated with combination therapy i.e. Medicines along with regular psychotherapy sessions. Try consulting a clinical psychologist along with a psychiatrist for proper management of the symptoms. Try deep breathing exercises and meditation to relax your mind.
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