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Hi Sir, I had undergone a arthroscopic lateral meniscectomy on my right knee 25 days back. I have been doing my exercises which my physiotherapist suggested me. But 5 days back I did squatting 30 degrees and a lil bit cycling. From that day I am feeling a lil bit pain. And lying down if I lift my leg up. It pains. What should I do now. Should I continue the exercises or stop it?
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Its take few months for the area to heal. Continue exercises. Report to your doctor if any swelling redness or increased pain. Hope this helps.
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