Hello, I had been suffering from severe panic attacks and feeling like I will either get a stroke or a heart attack. I am under medication which improves me a lot but still I can't take even a less tension which immediately results neck rigidness and back portion of my head and ear becomes hot. If there are no worries than it will not produce the symptoms. I am having Desstar Xr 50 mg at night and Arminol 10 three times a day for 1 year. Is there any dangerous side effect due to the medication I should aware of? Or how can I get rid of this situation? Please help.
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Hello Anxiety disorder requires combination therapy i.e. Medicine along with psychotherapy. Try consulting a clinical psychologist for regular counselling sessions. Try deep breathing exercises to relax your mind. For medecine related query kindly consult your psychiatrist.
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Hi, I'm glad you are aware of your health and taking appropriate steps In panic and anxiety Medication has a role and really improves your well being But there are times you get panic attacks without warning or stress induced anxiety even when you are on medication I suggest you take psychotherapy along with medicine so as to learn how to manage your negative irrational thoughts that's causing you anxiety Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best More power to you.
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