I have hypothyroidism TSH value as 6.1. I am taking Thyronorm 50 mcg daily. Is it okay to take Tea, Coffee, Ginger Tea and chicken foods daily? Will they affect the thyroid gland? What are the foods have to avoid mandatory? Please advice. Thanks.

Dr. Sandeep RaiDiabetologist35yrs exp

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People with hypothyroidism should avoid millet, processed foods and supplements like selenium and zinc (unless advised by your doctor). Foods that contain gluten and goitrogens are fine in moderate amounts unless they cause discomfort. Here is a list of foods you can eat in moderation. These foods have goitrogens or are known irritants if consumed in large amounts. Foods that contain gluten: Bread, pasta, cereals, beer, etc. Soy foods: Tofu, beans, soy milk, etc. Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc. Certain fruits: Peaches, pears and strawberries. 2, 33). Beverages: Coffee, green tea and alcohol ? these beverages may irritate your thyroid gland.  

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