Hello Sir, I am pregnant now and I always try to be happy but my in laws every time torching me, mentally tourcher karte hai, muje bahut presan karte hai, so me pura din sad raheti hoon, ye sab abhi meri health ke liye thik nahi hai. So how can b happy. Please help me on it.
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Do not be idle to allow your thoughts to overcome. Remember some of your beautiful memories of the past, specially your childhood days and your school days. Do not harbor any bitterness and learn to forgive and forget others mistakes, which will make body soul and mind healthy.
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Hi, See Happy Hone ka koi formula nahi hota hai. Aap pahale sabhi chijo ko ignore kare jo apke aur apke bachche ke liye sahi n ho. Dusare aap achchi kitabe padhe jo sakaratnak urja de apko Tisari achche logo se bat kare jo aapko sahi rasta dikhate ho Yoga kare, comedy filme dekhe, aap apne bachche ko jo jaisa banana chahte ho usi ke anusar aap aap kam kare isase apke bachche ka bhavishya sahi disha me jayega. Apka soch hi apka bhavishya badal sakti hai.
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