Hi, I go for swimming 3 days a week for good health but get tan skin after that how to get rid of that because can't leave to swim?

Question

Swimming regularly in chlorinated water may dehydrate the skin.You will have to take a few precautions to protect your body from tanning.The precautionary steps are divided into two parts ie., before going for swim and after swim care.
Before swimming.. Apply a thick moisturizer on your body and then a good waterproof sunscreen with high spf.

After swim care:
Do not forget to take a shower as soon as you step out of the swimming pool. Chlorine needs to be washed away.
Pat dry your skin and apply a moisturizer on damp skin to trap the moisture,dont forget your fingers and toes and the spaces between them.
You may go for few sittings of Chemical peels to remove the present tanning.

Sandesh Gupta · Accepted Answer

Swimming regularly in chlorinated water may dehydrate the skin.You will have to take a few precautions to protect your body from tanning.The precautionary steps are divided into two parts ie., before going for swim and after swim care.
Before swimming.. Apply a thick moisturizer on your body and then a good waterproof sunscreen with high spf.

After swim care:
Do not forget to take a shower as soon as you step out of the swimming pool. Chlorine needs to be washed away.
Pat dry your skin and apply a moisturizer on damp skin to trap the moisture,dont forget your fingers and toes and the spaces between them.
You may go for few sittings of Chemical peels to remove the present tanning.

Ramya M N · Answer

Hi. Use shadow water proof sunscreen to prevent tanning 20 min before you get into water.