I am suffering from depression recently. All was going well in my life like minor problems were there but it was not a issue. I am in a serious relationship from 2015 with this girl all was good in first 2 years but now I got to know that she was cheating on me for last 6 months with the friend of her. They both were in a physical relationship. I and the girl was also in a physical relationship. I want to forgive her as she has promised me that this will not happen in the future again but it's like a shock to me I am not able to move on from this but I love her and all my family members know about her but I didn't told them about her cheating. Please tell me what should I do I am unable to forget all this. Suicidal thoughts are always there in my mind since she told me about all this. Please suggest me something if their is some medicine or therapy to help me out. I desperately want to forgive but whenever I sit alone for even 10 sec this thing always strikes me. Please help me out.
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Having suicidal thoughts is serious matter of concern. Homeopathy have specific medicine to treat grief, which helps you to relax and let go the past, so that you can start thinking from a fresh point of view. Give yourself a break to have relaxation. Consult online for further discussion and treatment.
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Dear Lybrate user Get yourself evaluated from a good psychotherapist. Counseling and psychotherapy will help you alot plus if you take some sessions of hypnotherapy then it will improve the effectiveness and the results you will getting. Take medicines only when needed like for depression sleeping problems. Psychiatrist will tell you regarding this.
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Adults can have consensual physical relationship with the person they like, it is a primary urge and nothing wrong. It may be one person or many. It is not medically wrong. If you are not able to digest this and seem to be in depression, you can take a course of antidepressants to reduce the thoughts and suicidal ideas. All the best.
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