Sir muje kya krna chahiye esi conditions mai muje kuch samj hi nahi aara mai khud ko busy nahi rakh pari hu khi bhi. Or jo bhi samne hota usse thik se baat bhi nahi kr pari hu. Or khas kr muje aapne husband se bhut nafrt si hogyi usi ki waje se mai depression me Hu. Mera maan akele rehne ka krta h. Na koi job hai na koi future dikhra ese zindgi ka kya kru dusre pe depend rehkr. Muje kuch advice dikhye sir.

Dr. ChadhaPsychologist33yrs exp

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apko apna focus nafrat se hatakar, upni positivity ko badaana hai. aap koi kaam shuru karein -ghar se ya job. financial independence is must. try hard. this will really help you in all manner. YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY. 

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