Just diagnosed diabetics- 330 is there any specific food that I need to avoid and food intake can control that an control blood sugar level.
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Hi, 330 is quite high, consult your doctor for medicine. Along with medicine, here are Few ways to lower blood sugar levels naturally: Exercise Regularly Control Your Carb Intake Increase Your Fiber Intake Drink Water and Stay Hydrated Implement Portion Control. Choose Foods With a Low Glycemic Index. Control Stress Levels. Monitor Your Blood Sugar Levels Have small frequent meals You can consult us for a personalised diabetes control diet
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Hello Lybrate user Sure ,we will help you We have a diet plan for diabetic patient which include. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine. Managing all the other symptoms, deficiency,disease caused due to diabetes. Stress managment. .Many more. But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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You should avoid sugar, jaggery,honey, sweets,sweet fruits like mangoes, banana,cheekoo etc. Also avoid fruit juices, soft drinks, alcohol. Take lots of vegetables, salad. Take small frequent meals instead of large ones. Exercise regularly. Take medicines if suggested by your Physician.
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