I am having hypertension. Taking Olmezest CH20 since last 6 years. Now BP is almost normal but heartbeat rate is 92 to 104.

Question

Change diet, lifestyle and your current doctor to get off medicines for bp for ever and fix your heart rate Hypertension is a lifestyle disease which requires only lifestyle changes and no medicine is needed provided the triggers are identified and treated. BP medicines cause complications which your Dr. Is not going to talk about and you never ask your doctor also and you land up in more new diseases. Doctors lack, nutrition knowledge have vested monetary interests and they do incomplete testing and do not give lifestyle advice which will cure your elevated Bp without medicines .Never believe in the lies told by drs that you have to take BP medicines lifelong. Reversible causes of BP like Mineral, Vitamin deficiency, high calorie diet, Thyroid disease ,Stress etc needs to be excluded and treated which will cure your high BP. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Get detailed dietary and lifestyle advice based on the basis of detailed history and lab tests results.

Ambadi Kumar · Accepted Answer

Change diet, lifestyle and your current doctor to get off medicines for bp for ever and fix your heart rate Hypertension is a lifestyle disease which requires only lifestyle changes and no medicine is needed provided the triggers are identified and treated. BP medicines cause complications which your Dr. Is not going to talk about and you never ask your doctor also and you land up in more new diseases. Doctors lack, nutrition knowledge have vested monetary interests and they do incomplete testing and do not give lifestyle advice which will cure your elevated Bp without medicines .Never believe in the lies told by drs that you have to take BP medicines lifelong. Reversible causes of BP like Mineral, Vitamin deficiency, high calorie diet, Thyroid disease ,Stress etc needs to be excluded and treated which will cure your high BP. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Get detailed dietary and lifestyle advice based on the basis of detailed history and lab tests results.

Rajiv Bajaj · Answer

This is not a disease, so treatment not essential. Let it be, or take up exercise to reduce it, or ask your Dr. to adjust your medicines if you want to change it to some lower number.