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I have been diagnosed with anxiety disorder, ptsd and depression. I have mild anxieties during certain situations. I try to control that. But what bothers me. Is I get feverish when I try to study or work. Then after 2 days, I quit my work. This is happening for past few years. What is the possible cause of my problem and how can I manage it?
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Hello Friend, Good that you are seeking a help here. It's fact that such emotional disturbance can't be just treated only through medicines. Also, it reoccurs if you don't adreess the root cause or source behind it. Suggest you to follow psychotherapy or non medicine treatment plan like changes few lifestyle routines change, self behavioral therapies, excersise, dietary changes along with counseling support to address your problems for a permanent cure. Consult a psychologists directly or online to assess your symptoms or conditions to recommend a suitable solution. Feel free to reach out to me online for further evaluation.
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