Hello, I've found out after quite a long time that I suffer from perfectionism disorder which led to a multiple problems such as demotivation, depression, anxiety, stress, extreme fear of failing, low self esteem, inferiority complex, procrastination and insomnia. It has really disturbed my academics and to add to that, I'm going through a creative block. I really need help in overcoming this problem.

Dr. Kriti VyasPsychologist10yrs exp

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Dear Lybrate user It's important to understand that we all have our strengths and weaknesses. You just need to identify your strengths and work upon them. Also you should be aware that self diagnosis is not an appropriate approach. If you feel that you are not able to cope up with your life then it will be better to meet a clinical psychologist for proper diagnosis of your problem. Avoid over judging yourself and focus on your positive self. Best wishes.  

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