I think I am depressed. Sometimes I think of negative thoughts, I think of doing something unusual, but I restrain myself in the right time. My heart beats faster than usual most of the time. I feel empty, lonely,irritated and frustrated all the time.

Dr. A.K. SrivastavaPsychologist11yrs exp

97% (265 ratings)

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Hello Lybrate user. Don't decide by yourself whether you are in depression or not. Please consult any professional .if you need my help you can contact me online also. Need to know more things to rule out much clear picture. Its good that you are able to control yourself. Infact you are facing conflicts between your negative and good thoughts, just think for few minutes and focus what is bothering you. Its no doubt that different types of negative thoughts makes our life hell. But think once is the origination of these thoughts are from some external place -no ,its originating from yourself only, so you can stop it definitely what it requires is the way to deal with this .And once you will learn this you will able to control your emotions feeling thoughts. At your condition may be at present its difficult for you to control your internal conflict so you can take help of any counsellor .just focus on yourself your career, involve yourself in some activities, write down your thoughts feelings on paper it will help you a lot. Take care.  

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