I suffering from severe depression from last 2 years. First episode of depression was in year 1998. Then diagnosed with OCD then OCPD. Then after a long time again depression.

Question

As you are taking medicines you need counselling as well. These type of feeling ,emotional disturbance are becoming very common now a days ,so first of all stop feeling pressure on yourself. Its really very worst feeling when these type of conditions occurs we don" t feel ,like to do anything, life becomes hell. Need to know more details to rule out few things. But it is not such that you can't overcome from this situation. Your life can be on perfect track and you can feel the beauty and happiness of life. Please take help of any professional. If you need my help you can contact me.In the meanwhile just focus on yourself ,only on yourself ,do whatever makes you happy. Make some good friend share your feelings with them. For some time just focus on yourself. Everything is within you whether happiness or sadness ,you have to choose that which part you want to pick up, and you have to trained yourself such that it chooses only positive part. Its not so much difficult.

A.K. Srivastava · Accepted Answer

As you are taking medicines you need counselling as well. These type of feeling ,emotional disturbance are becoming very common now a days ,so first of all stop feeling pressure on yourself. Its really very worst feeling when these type of conditions occurs we don" t feel ,like to do anything, life becomes hell. Need to know more details to rule out few things. But it is not such that you can't overcome from this situation. Your life can be on perfect track and you can feel the beauty and happiness of life. Please take help of any professional. If you need my help you can contact me.In the meanwhile just focus on yourself ,only on yourself ,do whatever makes you happy. Make some good friend share your feelings with them. For some time just focus on yourself. Everything is within you whether happiness or sadness ,you have to choose that which part you want to pick up, and you have to trained yourself such that it chooses only positive part. Its not so much difficult.