I am 67 years old, vegetarian, non-alcoholic. I underwent open heart surgery. I am on medication - Metalor XR 25 mg and ecosprin AV 75 mg. For the last about one year I am suffering from burping. I do not feel any symptom of acidity i.e. No acid reflux, no chest burning, no constipation. Burping starts as and when, day or night, I sit for meditation and try to concentrate. After a few minutes, I start burping. It stops if I lay down. I have tried all pathies i.e Allopathy, Homeopathy and Ayurveda. Whenever I start taking any medicine, the problem aggravates and burping starts even when I am not meditating. 2. I get up early, drink two glasses of lukewarm water empty stomach. After bowl clearance, I do KAPAAL BHATI for 5 minutes (300 times). Then, I go for morning walk of around 5 kms. After bath, I eat fruit - Apple or Water Melon or Papaya around 8 a.m. Then breakfast at 9: 30 am which includes 2 chapatis and curd or daal. Tea intake is one cup per day around 11.00 a.m. Lunch around 2.00 p.m. - three chapatis and vegetable + salad. In the evening, again some fruit. Dinner around 8.00 p.m. Includes 2 chapatis and daal followed by 250 gms of warm milk + two chadraprabha vati tablets before going to bed by 10.00 p.m.
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In addition do 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 11. Take enough rest- do not lie down immediately after eating. No late nights 11. Keep your weight under control. 15. Reduce physical and mental stress. 16. No unnecessary medicines do deep breathing ,no kapa; bhati Medicine can not be advised for open question, for medicine contact on private chat. Report after 7 days.
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