I am a newly married girl. And I was in depression few month before becoz of my mother in law. After treatment I came out of it. Few days before she again created scene anf abused me. Now again though I do not want yet I always think of it. Suddenly my heart beats very fast. As if abnormally. Again I am feeling suffocation. As if I am unable to take deep breathe. Some nervousness. I fell as if my hands are shaking. I fell like dar lagta jaisa. I can not express what I fell fully. Is dat I am again going in depression. I do not to think abt the matter yet automatically I do. I want to cry. Be alone. I just want to be in dark. Alone. I recently came out of depression to which my in laws say that I was doing drama. If again this will happen they wil say I am creating drama. And also want baby now. Will it effect my planning for baby. Am I again going in depression. What should I do to prevent myself from going in depression. I just do not want to happen this again. Help me please.

Mood Disorder

Depression

3Doctors Answered

Mr. SenthilkumarPsychologist4yrs exp

93% (276 ratings)

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Hello Friend, Good that you are seeking a help here. I can understand your suitation and worry about going into depression again due to relationship handling issues. You need to start responding to the suitations than reacting to it. Reaction will create emotion which affect your behavior or actions which causes breathing issues or palpitation or restlessness, tension etc. Be positive. There are ways to control your emotions through mindset excersise and cope up techniques. You may need a assistance of relationship counseling to guide you. Consult me online for further understanding of dynamic to handle husband /wife and in law relationships management. Be positive. You will be alright soon.

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Dr. N S S GauriAyurveda14yrs exp

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learn to roar , try to earn your respect not expect to be gifted to you and if they are not treating well with you, you are not bound to be slave of them as per indian panel law, be happy dont worry who is planning to make you cry. sometimes tit for tat is better, like bad germs try to kill us and we do tit for tat. if someone suffocates you, and says you are drama girl, create one step more create drama really. but be happy and be happy for yourself first and your expecting baby as well.

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Dr. Vinod Kumar GoyalPsychiatrist36yrs exp

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Thanks for asking the opinion. It is very common situation now a days. It is more commonly seen in those who were pampered in childhood - n never listen NO for any thing. So 24 years has spent in that & when comes to new environment but bring them the old mentality of. Listening.Yes .n never listen NO. So feel bad emotionally hurt.& once hurt. Keeep always hurting. N keep every thing in mind n psychologically comparingt with the previous life. So unable to adjust. It is called adjustment disorder - not depression,

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YESSOMEWHATNO

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