Cashew, almond, tomato are good or bad for kidney stones and which foods to avoid for stones.

Dr. Karuna ChawlaHomeopath23yrs exp

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A diet th?t k???? oxalate intake ?t und?r 40?50 mg ???h day i? safe ?n?ugh t? h?l? ??u avoid developing kidney stones. Alth?ugh tomato seeds d? ??nt?in oxalates, th? levels ?f oxalates in th?m ?r? n?t high ?n?ugh (5.3 mg ?f oxalates ??r 100g ?f tomatoes) t? contribute t? kidney stones. Reduce sodium intake. Limit protein from animal source. A check on the consumption of foods rich in oxalate, such as spinach, beets, wheat germ, peanuts, chocolate, coffee, colas, green peppers etc. Is also advisable for people who are prone to form calcium oxalate kidney stones. Take enough calcium. Both calcium oxalate and calcium phosphate stones can be minimized with enough calcium in your diet. Avois almonds n cashew.  

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