I am 24 years old lady and I have lots of stress and I used to get angry on small small things and used to shout at everyone. I feel weakness in my body. I don't know why I am behaving lyk this. please help me tell me what to do.
Ask Free Question
Hello Friend, Good that you are seeking a help here. Behaviour with anger, frustration, irritation, hurting words, shouting, short-tempered are expression or outburst of stress in your mind. Stress could be due to personal or professional tension or due to prolonged illnesses. As body and mind are interconnected, such emotional distress can affect body condition as well by causing skin related issues, hair fall, menstrual issues, acidity, etc. So it needs a holistic treatment approach of addressing both stress as well as physical condition instead of just treating the symptoms. Feel free to reach out to me online or through Lybrate free chat to evaluate your both physical and mental symptoms in detail to recommend suitable solution. Be positive. You will be alright soon.
Ask Free Question
Anger is expression of hidden emotions like fear, insecurity and conflicts discuss your concerns with a mental health professional in detail for effective therapy consult with me or any psychologist for therapy & counseling connect with me through text or audio on Lybrate app follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues. All the best seek help for early recovery.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
