I am just suffering from sunken eyes please help me. What can I do please tell to improve my vision condition too. I am not able to interact the world.
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Do regular pranayama.
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While sunken eyes are usually just a result of aging, dehydration, or not getting enough sleep, they could also be a sign of a medical condition. Read on to learn about the causes of sunken eyes, the treatment options, and how you may be able to ease sunken eyes with simple home remedies.To help ease sunken eyes, try the following: Maintain a fixed sleep schedule and get enough sleep to make you feel refreshed the next morning. Invest in a quality moisturizer with sunscreen. Apply almond oil, which studies suggest might improve complexion and skin tone. Place warm, moist tea bags directly below the eyes; tea is rich in antioxidants and flavonoids and promotes blood circulation. Take two slices of chilled cucumber and place them on your eyes for 10?20 minutes to reduce irritation and add moisture. Apply cold compresses. Wear sun protection, including sunscreen, sunglasses, and hats when you go outside. Drink sufficient amounts of water. Avoid too much caffeine. Eat dark green, leafy vegetables. Quit smoking.
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