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I am not able to eliminate sugar from my life .So what are the alternatives that I can use in tea or other items for not gaining fat.
2Doctors Answered
92% (3775 ratings)
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Sugar free for tea Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. ... Greens. Go beyond your regular salad and try kale, spinach, and chard. ... Flavorful, Low-calorie Drinks. ... Melon or Berries. ... Whole-grain, Higher-fiber Foods. ... A Little Fat. ... Protein.
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YESSOMEWHATNO
91% (4919 ratings)
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If you are not diabetic there is no need of such a drastic sugar control.
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YESSOMEWHATNO
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