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Hi, I am 26 year old men, but I am look like just 15-16 year boy, no beard no much .body growth like not working, I am eat very well high quality like dry fruit, fruit,very nutrition full veges. But no different in my body .so how can improve my body.
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Some men are short and lean and it is a genetic trait. You have to eat more calories and do blood test to see if you have hypothyroidism or anemia and treat.
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