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I was a regular tobacco chewer which I left 2 years back and now I have quit smoking around 15 cigarettes I use to smoke daily I had left it 4 days back I have to take any precaution or some medicine my mouth does not opes full.
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Meet any dentist. He will suggest you some exercises and may give you some device (clamp kind of thing) to help you with your problem. Along with these I would suggest you to do some meditation to overcome the withdrawal symptoms.
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