Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Doctor, I was suffered from herniated disc. Now I am feeling well. Can I do the exercises for abs. Please suggest.
3Doctors Answered
93% (16046 ratings)
Ask Free Question
You should come to usual activities gradually.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (22293 ratings)
Ask Free Question
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (20 ratings)
Ask Free Question
Yes abdominal and back strengthening exercises are recommended but it should be done according to your comfort level .don't push your self too much. For disc back extension exercises recommended.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Disk Slip treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details