I am 48 years old, depressive but working. However I feel overly obsessed with sex, as my wife says. How to handle the situation?

Question

Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.

Karuna Chawla · Accepted Answer

Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.

Jagadeesan M.S. · Answer

Nothing wrong, your wife may be hypo sexual, you have to confirm if you are hyper sexual to be sure if it is abnormal, so consult a psychiatrist. For depression too consult him and take treatment.

Senthilkumar L · Answer

Hello Friend, Thank you for reaching out here for help. Various mental and physical factors influence the sexual interest level of any individual in such scenario like hormonal changes, food intake, environment, access to Internet, body type or stress and anxiety in personal/ professional life etc. Similar post 40s the interest level drops especially in women due to menopause. However, it's important to maintain a good sexual wellness in any relationship. Be positive. Suggest you to take professional help to handle your depression. Feel free to reach me online to further assistance.