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Why we can't divert our mind in anything else why we just things only one thing continuously.
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The simple fact is that your intense intention to divert your attention itself serves as a reminder to think about it. so don't try to forcefully divert your thoughts. instead involve in some physical activities associated with your areas of interest. socialize more. if you still find it difficult to get over the problem there is also a possibility that you are having obsessive compulsive disorder with predominant repeated thoughts. so consult a psychologist
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