My age 53 years I am PPTCA to LAD (Stent). I am taking treatment Cap Deplatt CV, Tab Ezedoc10 mg & Metwon XR 25 mg all 1OD since from 30 months. Now problem is I am loosing weight, muscles have weaken. Sir please advise to regain muscles & weight loss.

Dr. Sathish ErraSexologist12yrs exp

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A loss of muscle mass may occur due to prolonged inactivity, illness, injury, aging or chronic health conditions. Regaining muscle mass is beneficial for people of all ages. You can regain muscle mass quickly by incorporating strength training into your daily routine and making a few minor dietary modifications. Weight Loss Tips That Are Actually Evidence-Based Drink Water, Especially Before Meals. Share on Pinterest. Eat Eggs For Breakfast. Eating whole eggs can have all sorts of benefits, including helping you lose weight. Drink Coffee (Preferably Black. Drink Green Tea. Try Intermittent Fasting. Take a Glucomannan Supplement. Cut Back on Added Sugar. Eat Less Refined Carbs.  

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