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I am facing problem about future. Feeling always sick, people said that I am facing problem of anxiety. Recently I was visited to neurologist but medications aren't working.
2Doctors Answered
89% (4622 ratings)
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Naturally Reduce Anxiety Stay active. Regular exercise is good for your physical and emotional health. Don't drink alcohol. Alcohol is a natural sedative. Stop smoking. Smokers often reach for a cigarette during stressful times. Ditch caffeine. Get some sleep. Meditate..Eat a healthy diet. Practice deep breathing.
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YESSOMEWHATNO
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Neurologist is not the right person to treat anxiety. Anxiety is not a neurological disorder but a psychiatric disorder, kindly consult a psychiatrist, since you visited a wrong specialist his treatment is not working.
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YESSOMEWHATNO
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