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Hello sir I have a bad habits of drinking tea I use to drink tea every single hour due to this I am getting gas problem please suggest me some tips to leave tea?
2Doctors Answered
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Substitute With Green Tea. Start substituting one of your daily coffees with a cup of green tea. ... Addressing the Social Experience. Part of coffee drinking is the experience of sitting at a caf� in good company and savoring the drink. ... Use Other Milky Drinks. ... Take Care With Carbs. ... The Power Nap. ... Addressing Habits.
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YESSOMEWHATNO
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Dear Dil, You need to take motivational enhancement therapy (MET). It is a 12 weekly session on 7 questions with your answers. The idea will be, to cut down slowly, step by step, so that your withdrawal symptoms are tolerated better. It can be done online also.
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YESSOMEWHATNO
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