Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I'm anxious and I was controlling it very well, but now I feel depressed and like I don't have feelings for anything. 3 months ago I finally got together with my girlfriend (she was my really good friend for about 2 years so I know everything about her). I love her very much and I told her, I felt that I love her more than I love myself and we were having the best time of our life. But now I feel like an empty soul, I panic and question myself if I love her and I think I blame this on her because I can't explain why am I feeling like this. I don't want to lose her because I know that she's the one. What's going on with my brain? When I'm relaxed I feel just like in those days but I'm really starting to feel depressed and disappointed in the way I feel. Please help me with advice.
1Doctor Answered
92% (437 ratings)
Ask Free Question
Hi, I can understand your feelings. I would suggest you to write your worries point wise on a paper in one column and then in another column in front of each point write down the Positive ways to overcome them. If you can't do this alone then I would suggest that you should should see a therapist for CBT. Also check your lifestyle. If it is incorrect then correct it by having quality diet, exercise and sleep. If you need more help then you may take online counseling with me.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details