Please tell me how to get rid from anxiety n panic disorder. 6 month se medicine le raha hu but no permanent relief. It effecting my daily life very badly.
Please suggest.

Question

Hello Friend, Good that you are seeking a help here. As you may be aware, medicines are just one part any psychic treatment like anxiety disorder. It's helps mostly to supress and control emotions and sometime causes side effects due to certain conditions. However the actual root i.e anxious or worrying thought can't be stopped by medicine. So you need to start few non medicine treatment plan in parallel to get permanent relief. Example, mindset change exercise or psychotherapy, relaxation techniques, few lifestyle changes, dietary changes, excersise routines along with counseling support can help you overcome. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. As you may be aware, medicines are just one part any psychic treatment like anxiety disorder. It's helps mostly to supress and control emotions and sometime causes side effects due to certain conditions. However the actual root i.e anxious or worrying thought can't be stopped by medicine. So you need to start few non medicine treatment plan in parallel to get permanent relief. Example, mindset change exercise or psychotherapy, relaxation techniques, few lifestyle changes, dietary changes, excersise routines along with counseling support can help you overcome. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.

Rushali Angchekar · Answer

Homeopathic remedies are gentle, safe, non-addictive and without side effects. Homeopathy is very effective for panic attacks , depression , anxiety, mental exhaustion, etc..I need detailed case history to find out cause and treat accordingly. you can consult me online for homoeopathic treatment without side effects.

Please tell me how to get rid from anxiety n panic disorder. 6 month se medicine le raha hu but no permanent relief. It effecting my daily life very badly. Please suggest.