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I am suffering over weight for after delivery in 3 months I gain my weight 119 kg I feel too bad.
1Doctor Answered
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Hello Naveena. It is very common to gain weight because of the hormonal changes after pregnancy. But 119 kg is too much. And it will not come down by just exercise or dieting. My suggestion is to take proper homoeopathic treatment, moderate exercise, and specialised diet which doesn't compromise with nutrition. You can consult me at lybrate for proper guidance and treatment.
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