My Blood pressure is 140/67 is it normal blood pressure? Or is there anything to worry about? Please suggest.

Dr. Ambadi KumarIntegrated Medicine Specialist33yrs exp

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Change diet and lifestyle first .Next change your doctor if he is not offering natural solutions to reverse high blood pressure without any medications, not educating you about the disease and the side effects of the medicines he has prescribed, and telling you to take medicines lifelong which is wrong unless you have developed the complications of high blood pressure. Hypertension is a lifestyle disease which needs only lifestyle solution through diet, changes in lifestyle and education about the disease and never medication. Never stop any BP medications without finding the root cause and fixing it BP medicines can cause serious side effects .Your Doctor is never going to talk about this. Read in depth about it before you take your medicines. Do not get misguided and land up in more complications. Reversible causes of BP like Mineral, Vitamin deficiency, Thyroid disease ,Anxiety, Stress etc needs to be fixed which will cure your high BP Doctors lack, nutrition knowledge, have vested monetary interests and do incomplete lab testing and do not offer natural solutions. Never believe in the lies told by doctors that you have to take BP medicines lifelong. They are completely misguiding you. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational, environment ,and family history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Master health check ups done in high tech hospitals and labs are incomplete because they are doing tests based on your disease or symptom and not focused on the whole body and the root cause of the disease you have. That is the reason your tests are normal but you are still having symptoms. Send feedback with name ,contact number and take consultation, if you want to reverse your high BP without medication. Avoid complications of both elevated Blood pressure and the Medicines by taking a consultation and Get rid of your elevated BP and BP medications for ever by finding the root cause and treating the triggers which caused the elevated blood pressure. You can not treat what you can not find .So the first step is you have to find the root cause and fix it which needs a consultation.  

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