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Sir I am 29 year old unmarried men, due to lack of social life & lack of friend I am feeling alone ,therefore there is a lot of stress & my habit is going murmuring & sexual feeling also increasing, and I am giving late response for every question ,therefore my brain going slow decision making. Kindly please give solution for this.
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Hi, I would suggest you to join some positive group activities like sports or music. Also join some meditation group for relaxation of mind. Go regularly for brisk walk. You may take some counseling sessions online or in person. For further help you may contact me here on Lybrate.
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