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I have problems in my left wrist, it gets swallowed and pains a lot. It remains same even after treatment. So what to do now.
2Doctors Answered
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First you do hot pack on you affected wrist then you do some wrist strengthening exercises after that you can perform some for wrist stretches and take advice with physiotherapist.
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YESSOMEWHATNO
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Chiropractic adjustment will help. Apply Hot Fomentation twice daily. Avoid bending in front. .
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YESSOMEWHATNO
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