I?m 20 year old, female. I don?t know how do I explain what I feel. It?s getting hard day by day for me. I feel so empty at one point of time and I feel all the worst thing on earth is only on me. I really don?t want to stay here when I live. I feel like running away, away from everyone here. I don?t want to see the faces of people I keep seeing everyday be it my parents, friends or family. I want to go far away to a place where no one knows me I want to restart my life all over again and alone. I fed up everything. I want it to stop. I don?t know what exactly I want to stop but I want it stop. I tried to cope up with myself by many ways like watching videos, talking to a friend, going out everyday, keeping myself busy but it just works for that point of time and I get back to the same feeling everyday, every single day. My parents don?t understand what I want. My friends tried telling my mother that I need to get counselling but my mother does?t understand one bit. I feel life?s getting hard on me. It chokes me. There is this weight on chest that I get every time I start thinking about myself and my life which I?m not able to remove. Even now I don?t know why can not hold my tears it?s just running down when I think how caged I feel right now. I can?t sleep at all, I have lost the power to sleep, I hardly sleep for 5-6 hours everyday. I?m really done with everything. I can?t anymore. This is the first time ever I am to talking about it to an expert. These days my mom thought it?s waste of time and I that?s why I kept it to myself. But I?m not able to anymore. I have never failed in an challenges the life throws at me and now I don?t want to fail at my LIFE too. I want to live. I hope you understand how truly I?m opening up to you and trusting you. I hopeful help me to get through it as soon as possible. I trust you.
Ask Free Question
Dear lybrate-user, thank you so much for the trust you have put on a doctor. You seem to be a very brave girl that you could gather the courage to share your problem with an expert. So, pat your back from my side. Yes, I agree that you require counselling. But, that requires money to be paid per session. Suggest, please try to talk to someone in family to tell your parents that you need to see a psychologist- online/offline. Keep your hope alive. In the meantime, you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity. You may take online consultation from me on Lybrate.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors