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I have gained a lot of weight after my c section currently on 91. Also I am having body pain after starting walk. Its been 2.5 months since my surgery and I am breastfeeding my baby. Please suggest me some methods to loose weight. Also I haven't got my period post delivery.
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First of all give yourself time to recover. As you are breastfeeding don't do any dieting. You can start from walking as a starter. Eat healthy food, avoid fatty fried food, take enough amount of dairy products. Stay hydrated. Once your baby start eating outside food than you start work on yourself. You can consult me through Lybrate for homoeopathic treatment and further guidance.
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