Hi, I am 32-year-old male I have ocd problem. My mind convinces me to do stupid things or repeat the things which I am doing, for example, washing hands multiple times, do certain things multiple times due to fear of something bad happening if I don't do those things. I know it does not makes sense however due to superstitious and religious nature of mine I still do it sometimes. This is consuming a lot of my time and causing mental stress.