Sir, I'm of 17 years and I have negative no. In my eyes. In right eye it has 1.5 and in left it has 1 number so what can I do to reduce this no. Or if possible then complete remove them.

Dr. Arpit ChoudharyYoga & Naturopathy Specialist3yrs exp

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Hello lybrate-user, first of all you should focus on how to stop these eyesight deterioration. For these you should follow some natural rules, which are- 1.before going on bed you should wash your eye with cold water and do not use any electronic gadgets before one hour of your sleep. 2.early wake up and fill your moth with water then wash your eyes. 3.barefoot walking on grass 4.limited use of cellphones, laptop t.v 5.eat healthy and nutritious food like fruits, dry fruits, sprouts,vitamin a c e contain food (amla, carrot,beet root, almonds,oranges) 6.use fresh onion eye drops morning and evening. 7.you can also take healthy supplements on prescription only.  

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