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Hello sir, My speck number is not decrease. Please suggest sir how to decrease my eyes number.
1Doctor Answered
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Hi Lybrate user take Triphala Ghrutam 10 ml two times a day with milk empty stomach. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Do light exercise of eye muscles as upward, downword,left, right movement. Do light exercise Yoga and meditation regularly. Take light easily digestable nutritional protinious fiber rich diet. Tc thanks Regards.
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