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Dear doctor, my wife age 28, having motion trouble. Basically she is overheat body and having irregular periods due to pcod. We had treatment for that and now we are having one baby girl age 1 and half years. How to rectify the motion trouble. She is short in height and normal structure. Suggest for natural foods. Tablets can take: dulcolax is advisable? She always trying to hold flirting due to shame feel. Whether this will affect regular motion? Kindly suggest.
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Dr. Ravinder Kaur Khuranayrs exp
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Hi she shd take atleadt 5to6 litres of fluid intake. Eat high fibre diet with lots of fruits and vegetables. And curd. Avoid sweets, chocolates, pasta, burger, pizza, maggi, cold drinks, oily, spicy food. Her wgt shd not be more than 60 kg but she is quite. Obese. Shd do some yoga or brisk walk or can join gym if possible. She is having gadtric problem also get het thyroid profile, fbs and ppbs, fasting insulin.
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