I have facing difficulties in attitude to talk with any girl. How can I frequently speak and behave as normal but not fear or shameful.

Question

Dear user. I can understand. You are you. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.

K V Anand · Accepted Answer

Dear user. I can understand. You are you. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.

Naumita Rishi · Answer

Go for Psychotherapy and learn effective techniques of communication and assertiveness. You will also become aware of  underline issues that are causing this anxiety and skills to manage that anxiety.